If you are ignoring my advice, then you are going to be in big troubles. Get How to Stay Healthy from Amazon. Good health is crucial to everything we do in our everyday lives, essay health. Hypertension, atherosclerosis, coronary heart disease, strokes With these words in my eyes there is an image essay health an elderly patient suffering from all of the above at the same time. Copyrights How to Stay Healthy from BookRags. All rights reserved. Eat properly!
How should we take care of our health?
Type of paper: Essay. Topic: TimeBloodHealthessay health, Bodyessay health, SleepFoodAtherosclerosisGlucose. Any type of paper on any subject custom-written for you by the professionals, essay health. We should take care of our health from essay health. Hypertension, atherosclerosis, coronary heart essay health, strokes With these words in essay health eyes there is an image of an elderly patient suffering from all of the above at the same time, essay health. But it turns out the prerequisites for these diseases occur in childhood.
American cardiologists surveyed hundreds of boys and girls aged from 13 to 15 years, essay health. Every little patient handed over analyzes on blood levels of glucose and cholesterol, as well as passing blood pressure monitoring and ECG, essay health. The results were very unpleasant, not only for parents but also for the doctors themselves. Even in 15 years the essay health pathological patterns as in old age begin to act in human body. Scientists have discovered that their children surveyed increased blood pressure, impaired glucose tolerance and fall in blood high-density lipoprotein protecting the body against atherosclerosis correlated with each other in the same way as that of the regular customers cardiologists and vascular surgeons.
Simply due to the stability and essay health the child's body, these violations did not occur, creating the illusion of health. Eat properly! It is important that the food you eat was exclusively of natural origin. Essay health should not consist of any chemical additives. You should eat moderately, but do not count calories all the time. In addition, it is important not to skip meals time. Physical activity! Training is very important for the body. First of all, it stimulates the strengthening of the human immune system, essay health. One of essay health ancient sages rightly said that if you do not find time for sports make sure you have to find time for illness.
Sleep should be full! No physical education or a balanced diet will not help you to be healthy, if you just do not get enough sleep. The lack of normal sleep makes a headache, bad mood, lack of concentration. When a person is in such a state, it is very difficult to work or study. So try to go to bed at a normal time. Remember that sleep duration should be hours. Conclusion is very simple: we should take care of our health from youth. Please remember that this paper is open-access and other students can use it too. If you need an original paper created exclusively for you, essay health, hire one of our brilliant writers!
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FOLLOW BOOKRAGS:. Toggle navigation. Sign Up. Sign In. study guides lesson plans bios essays homework help Blog Sign In. Get How to Stay Healthy from Amazon. View the Study Pack. This student essay consists of approximately 2 pages of analysis of How to Stay Healthy. Print Word PDF. It is very good to be healthy. Health is a big and many-sided area of human life. I think that among all questions related to the human's body, the health must overcome all other aspects and become the main reference point for finding the answers. But in practice it is not always so, and very often people may harm themselves even knowing that they are doing something wrong.
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